top of page
Yoga at Home

Programs and workshops to cultivate the resilience and wellbeing of 'helping professionals' - social workers, mental health therapists, nurses, doctors,  first responders, teachers, etc.

MINDFULNESS FOR
PROFESSIONAL DEVELOPMENT

Workshops focus on the present moment benefits of 
mindfulness in our personal and professional life, including reaction time, emotional regulation, resilience, and self-care. Half- and full-day workshops, multiple-day or weekly programs, on-site or on-line, can be tailored to your specific organizational need.

bottom of page